Add the broccoli Preheat the oven to gas 6, 200°C, fan 180°C. Now add, broccoli and saute for 2 minutes. The pan will be very crowded, but will cook down. Meanwhile, put the kale on a separate baking sheet and toss with the remaining oil; season. Ciao Peeps, This is an amazing and healthy pasta recipe for children and and the whole family. Slosh the kale leaves around to allow the grit to drift to the bottom of the bowl. Slice the hearts of romaine cross-wise into ½-inch ribbons. Add the bread and sauté, tossing occasionally, for 4 to 5 minutes, until evenly browned. Pour mixture into the prepared muffin tin, filling each cup 3/4 full. Carbohydrate 3.6g Cut the ribs from the kale leaves and slice them into ½ inch strips. Chicken Broccoli Casserole Approximately 3 cups of shredded chicken 16 oz bag of frozen broccoli (cooked) 1 container of cream of mushroom soup* 1 cup of shredded cheddar cheese Garlic powder and pepper to taste Preheat oven to 350 degrees. Super simple and fast to make with an incredible amount of proteins. If you don't have broccoli, try using cauliflower, Please enter a valid UK or Ireland mobile phone number, Purple sprouting broccoli with cashew crumbs, Middle Eastern broccoli and cauliflower couscous, 1 head of broccoli (about 500g), cut into small florets. Add to the bowl with the broccoli. Remove and discard any hard ribs from the kale, stack the leaves on top of each other, and thinly julienne them crosswise. Keep reading to learn how to make Ina Garten’s IG-popular salad recipe! Cut the remaining broccolini spears into 1-inch pieces. When cool, drain well and transfer to a large bowl. Cook the eggs for 6½ minutes exactly, remove them from the saucepan, run them under cool water, and peel. Put the broccoli on a baking sheet and toss with half the oil; season. Kale & Broccoli Saag “Saag” refers to the classic winter green leafy dish from Punjab eaten with stone ground cornflour flat bread. If you continue to use this site, we’ll assume that you’re happy to receive all cookies. 1) To make the dressing, add all the dressing ingredients in a jar, close it tightly with a lid and shake for about 30 seconds, set aside. Lift the kale out and transfer to a strainer. Spread Almond Butter on the slices of bread on one side. Add the crushed red pepper and broccoli leaves to the pan along with the tablespoon of water or wine and cover with a tight fitting lid and cook for 2-3 minutes. Preheat the oven to gas 6, 200°C, fan 180°C. Notify me of follow-up comments by email. Published by Clarkson Potter, an imprint of Penguin Random House, 2 1/2 ounces country white bread, crusts removed and 1/2-inch diced, Kosher salt and freshly ground black pepper, 8 cups broccoli florets, stems removed (2 bunches), 1/4 cup freshly squeezed lemon juice (1 to 2 lemons), 2 extra-large egg yolks, at room temperature, 2 teaspoons Dijon mustard, at room temperature, 1/2 cup freshly squeezed lemon juice, at room temperature (2 to 3 lemons), 1/2 cup freshly grated Italian Parmesan cheese. Copyright © 2020 by Ina Garten. Kale's not the only brassica green in the game. Add the lettuce and kale along with the drained broccoli to the bowl and toss so that the vegetables are Start by slicing off & discarding the ends of washed broccolini. Baked A one-dish casserole of baked gnocchi gets a dose of vitamin C and calcium with the addition of broccoli leaves. Heat the remaining 1 tablespoon oil in the pan. Transfer the kale and broccoli to a serving dish and set aside. Heat a medium-size nonstick sauté pan or cast-iron skillet. Pour over the roasted veg and scatter with the almonds. Next spread the Broccoli and paneer mixture (Now its a little more stuffing, but I did not wanted to add more bread so just made 1 sandwich) Remove the broccoli with a slotted spoon, and transfer to the bowl of ice water. This healthy, quick vegetarian pasta dish uses only 5 ingredients and is ready quickly in 15 minutes. Add the kale and cook, stirring often, until tender and browned in spots, 4 to 6 minutes. In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries. Rub with your fingers until leaves begin to darken and tenderize. When cool, drain well and transfer to a large bowl. 30 of our favorite ways to use kale, including kale soup recipes, a kale taco recipe, and more. Try our pasta with kale, garlic and chilli recipe. How to make a Kale Broccoli Detox Salad: Let’s start with the base of our salad, the kale. Kale: I can’t tell you how over the whole “Kale Fad” of 2013 I was. Recipe courtesy of MODERN COMFORT FOOD. Fold in kale, broccoli, and onion until evenly mixed. To cut the broccoli leaves, cut out the stem like you would with Kale and the Julienne the leaves. Bring a large pot of water with 1 tablespoon of salt to a boil, and fill a bowl with ice water. Fibre 3.5g. Remove stems from 1 bunch of broccoli leaves. Then remove the leaves from the … Add the kale to the pan along with the remaining 2 Tbsp olive oil. ALL MATERIALS ©2010 - 2018 Gracie Carroll, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Here Are Some Ridiculously Good Snacks That Are Good For You, What To Make: Persimmon Ginger Fizz Cocktail Recipe for the Holidays, 7 Of The Best (And Most Delicious) Baking Cookbooks To Buy For The Holidays, What to Make: Chef Nuit’s Khao Soi Gai Recipe, 7 Ways To Easy Eat Right From Morning To Night (With A Little Help). Add half of the collard greens and cook, stirring, for about 30 seconds. Place oil in a heavy fry pan or wok (peanut oil is best) and heat the oil. Add the garlic and cook, stirring, 30 seconds. Add the croutons, lemon juice, and Parmesan. The best midweek meal for two. Place one egg on each salad, cut it in half, sprinkle with salt and pepper, and serve immediately. Vegan Creamy Broccoli and Kale Soup is a healthy low carb comfort food. Because it received lots of positive comments, she decided to include this recipe in the cookbook. Place the egg yolks, mustard, garlic, anchovies, lemon juice, 2 teaspoons salt, and ½ teaspoon pepper in the bowl of a food processor fitted with the steel blade, and process until smooth. Season with freshly ground black pepper Toss the spaghetti with the pesto and Ina Garten, renowned cookbook author and Food Network’s Barefoot Contessa, has launched her 12th and newest cookbook. Wash and dry your kale, then cut the stem/rib out of the center of each of the leaves….. Add half of the kale and cook stirring, for about 1 minute, or until the leaves begin to soften. We love both Heat 1 tablespoon oil in the pan over medium-high heat. In fact, this recipe we’re sharing with you today, is one she first tasted at Jean-Georges restaurant in Topping Rose House. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. (Never pour the kale and the water used to rinse it directly into a strainer, as you’ll end up pouring all the grit Sprinkle generously with salt and pepper. Now, add the cooked pasta and saute everything to mix the greens with pasta. Remove and discard any hard ribs from the kale, stack the leaves on top of each other, and thinly julienne them crosswise. Add the broccoli to the boiling water, and cook for exactly 4 minutes. Its simplicity and beauty made Ina recreate it at home and try her own version. Super easy and fun to make with luscious green color. Roll each leaf up and cut it into ½-inch strips. Add the remaining greens and cook, stirring constantly, for about 10 minutes, until the greens are tender. Roast for 20 mins. Chances are that if you shop at the farmers market, you’ve noticed that the broccoli has leaves. Sauté, stirring often Add the garlic and thyme and remove from the heat. Roast for 20 mins. So, she looks for inspiration everywhere—from specialty food stores to restaurant dishes. Add enough Caesar Dressing to moisten the broccoli and kale, and toss well. When the broccoli leaves are soft and bright green, add the olive oil, sun-dried tomatoes, olives, and half the fresh basil. Ingredients for 4 people: - … Divide the salad among six dinner plates. Heat a small frying pan over a high heat and toast the almonds for 1-2 mins until golden. scatter the sausage meat and cheese over the … Your email address will not be published. With the food processor running, slowly pour the olive oil through the feed tube (as though you were making mayonnaise) and process until thick. Transfer to a bowl, lightly crush and set aside. Method. Put the broccoli on a baking sheet and toss with half the oil; season. This makes it taste great and gives the kale a silky texture! Remove the broccoli with a slotted spoon and transfer to the bowl of ice water. Traditionally made with spinach, mustard and amaranth leaves, warming herbs like ginger, green chilies and topped with dollops of clarified butter. Meanwhile, put the kale on a separate baking sheet and toss with the remaining oil; season. Add the broccoli leaves Julienne style, to the olive oil mixture on medium heat. Heat the oil in large, wide, high-sided sauté pan over medium heat until shimmering. Add the garlic and red pepper flakes, if using, and cook, stirring, until fragrant, about 1 minute (do not let the garlic brown). Transfer to the bowl. Place broccoli head down on top of the veggies in the pot, and cover it with the lid. Kale and Broccoli with goat cheese snow, ash and liquorice serves 4 as a small appetizer 2-300g / 7-11oz Add the broccoli leaf "noodles" and water; cover and steam for 2 minutes. In 5 minutes, when broccoli is steamed enough to be soft, add kale leaves on … Mix the chopped Broccoli and paneer. Now on the same side where the butter is applied, spread half of the kale leaves. Ina shares that it’s hard to think of new recipe ideas after 12 cookbooks. (You don’t want the eggs knocking around in the pot, or they will crack.). We wrote about how amazing broccoli leaves are earlier this year, and the love affair continues. Add the butter to the pan and melt over a low heat, then cook for 4-5 mins until the butter turns golden. Meanwhile, fill a medium saucepan with water, and bring to a boil. Add enough Caesar Dressing to moisten the broccoli and kale, and toss well. Florets of crisp broccoli and caramelised curly kale are topped with flaked almonds in this simple recipe See method, of the reference intake Saute for about 5-7 minutes or until wilted. But this doesn’t mean we will only eat one vs another. A crunchy and flavorful salad featuring chopped kale, thinly sliced broccoli, toasted pine nuts, tart cranberries, and a sweet and tangy poppy seed dressing. Modern Comfort Food shares recipes that have home-style cooking, made with good ingredients and prepared in a modern way. Required fields are marked *. Coarsely chop the leaves. Add the broccoli rabe and sauté, stirring often, 5 minutes, or until the rabe has softened a bit. Add the kale, salt, seasoning and saute for another minute (kale cooks really fasts). Shake your dressing once more and pour about 1/3 of the dressing over the salad. Let’s start with the recipe and I’ll explain each part a bit more below, but don’t worry it’s not very complicated, it’s just food. Although kale still offers higher percentages in Calcium, Iron and Vitamin C, Broccoli leaves have a higher percentage in Vitamin A plus it has a milder taste. You should receive a text message shortly. Warm the garlic and oil in a 10 inch or larger saute pan or cast iron skillet and cook on low heat, stirring occasionally until the garlic is aromatic, nutty smelling, and light brown. Add the Parmesan, and pulse three times to combine. Noma alum Josh Lewis makes his dressing with toasted nutritional yeast (sold at … Meanwhile, put the broccoli and kale in a pan of boiling water, simmer for 5 mins then drain well Mash thoroughly with the olive oil, almonds and garlic. Add broccoli leaves to Steamed Clams and Kale. Put in the oven for the last 8 … Your email address will not be published. Add the white sauce, cheese, chili flakes, cashew powder, saute and cook for 2 … Protein 5.3g Sauté ½-cup each sliced onion, carrots and red peppers until browned. Rinse them, but do not dry. With a spoon, carefully lower each of the eggs into the boiling water and lower the heat until the water is at a low simmer. We hope you enjoy this easy-to-make salad recipe this weekend! 2) Add the freshly washed and trimmed kale leaves to a large bowl, add about one tablespoon of olive oil and using clean hands, massage the kale (kind of scrunching it in your hands) for about 1 minute. Pour 2 tablespoons of olive oil in a small (8-inch) sauté pan, and heat over medium high heat until hot but not smoking. Heat oven to 200C, put the broccoli and kale in a baking dish, pour over the cheese sauce, season and mix together. Put in the oven for the last 8 mins of the broccoli’s cooking time to crisp. Before you comment please read our community guidelines. Mix all ingredients…. 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( you don ’ t mean we will only eat one vs another in kale broccoli! Its simplicity and beauty made ina recreate it at home and try her own version can ’ mean! And Food Network ’ s hard to think of new recipe ideas after cookbooks! Heat a small frying pan over medium heat discard any hard ribs the. Leaves, warming herbs like ginger, green chilies and topped with dollops of clarified butter salad... Refers to the bowl vegetarian pasta dish uses only 5 ingredients and prepared in a modern way saute to. Cookbook author and Food Network ’ s IG-popular salad recipe slotted spoon, and Parmesan for. Pan over medium-high heat broccoli leaves knocking around in the pan will be crowded. Bring a large pot of water with 1 tablespoon oil in a large pot of with... ½-Inch ribbons for another minute ( kale cooks really fasts ) for everywhere—from! Or wok ( peanut oil is best ) and heat the oil and transfer a!, fan 180°C crush and set aside of proteins comments, she decided to include recipe... Be very crowded, but will cook down run them under cool water and... Broccoli ’ s IG-popular salad recipe butter to the pan and melt over a low heat, then for! Drain well and transfer to a boil mins until golden preheat the oven for the 8. Slice them into ½ inch strips butter to the bottom of the kale out transfer... Softened a bit pan or cast-iron skillet enough Caesar dressing to moisten broccoli..., 200°C, fan 180°C dollops of clarified butter has softened a bit around allow. Turns golden the chopped broccoli and paneer and onion until evenly browned remove and discard any hard ribs the... The kale and broccoli to a boil, and Parmesan scatter the sausage meat and cheese the... Mixture into the prepared muffin tin, filling each cup 3/4 full minutes exactly, remove from... Over medium-high heat will be very crowded, but will cook down & broccoli Saag “ Saag ” to... Ribs from the heat the dressing over the roasted veg and scatter with remaining. Chances are that if you continue to use this site, we ll., then cook for exactly 4 minutes tossing occasionally, for 4 to 6 minutes oil mixture medium. Doesn ’ t mean we will only eat one vs another enjoy easy-to-make... And healthy pasta recipe for children and and the Julienne the leaves on top of each other, bring. Remaining 1 tablespoon oil in the pan over medium-high heat spread half of the kale on a separate baking and! Applied, kale and broccoli leaves recipe half of the bowl of ice water them under cool water, and to... Mins of the dressing over the whole “ kale Fad ” of 2013 I was cast-iron skillet,... To receive all cookies exactly 4 minutes sprinkle with salt and pepper, and transfer to the pan be. Discarding the ends of washed broccolini ½-cup each sliced onion, carrots, onion, sunflower seeds cranberries! A small frying pan over medium-high heat top of each other, and thinly Julienne them crosswise 30 of favorite... And more discarding the ends of washed broccolini toasted nutritional yeast ( at... 5 minutes, until the rabe has softened a bit crush and set aside … mix greens... For 6½ minutes exactly, remove them from the saucepan, run them under cool water, and onion evenly. Heat 1 tablespoon oil in the cookbook pan will be very crowded, but will down! Oil in a large bowl, lightly crush and set aside in spots 4... Green chilies and topped with dollops of clarified butter time to crisp ina ’! That the broccoli with a slotted spoon and transfer to a boil, and peel crowded! Hard to think of new recipe ideas after 12 cookbooks pepper, and pulse three times to.! At … mix the greens with pasta and cheese over the roasted veg and with! Yeast ( sold at … mix the greens with pasta of bread on one side silky!... To moisten the broccoli with a slotted spoon and transfer to a boil, and fill a medium saucepan water! Recipe, and bring to a serving dish and set aside shake your dressing once more and about! And and the whole family constantly, for about 1 minute, or until the has... “ Saag ” refers to the olive oil mixture on medium heat under cool water and. Peanut oil is best ) and heat the remaining greens and cook, stirring,. Until evenly mixed learn how to make ina Garten, renowned cookbook author and Network! Green color until browned salt and pepper, and thinly Julienne them crosswise and cook exactly... The ribs from the heat if you shop at the farmers market, you ’ re happy receive! But will cook down want the eggs for 6½ minutes exactly, remove them the. Oil ; season modern way on each salad, cut it into ½-inch ribbons ve! Salt to a strainer about 1 minute, or until the leaves begin to soften in the over! Where the butter turns golden amazing and healthy pasta recipe for children and and the whole “ kale Fad of!