Double Blueberry Steel Cut Oats Wake up to a bowl of creamy steel cut oats topped with fresh blueberries plus freeze dried blueberries (for a bit of sweet crunch!) Yes! Stir in contents of pouch, and reduce heat to medium. Pressure Cooker Blueberries and Cream Steel Cut Oats Add a splash of cream, milk or Half & Half and top with fresh blueberries. This can take about 5 minutes. *To avoid boil over, refrain from adding milk until AFTER cooking. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Your email address will not be published. Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! When cooked, they have a deliciously nutty and rich texture. Please see our Privacy Policy for more details. There was an error submitting your subscription. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. When the weather is hot, we love switching things up with healthy overnight oats and on those chill mornings, they are all about a comforting and hot breakfast to start the day. Do not leave unattended. Top with cinnamon and additional blueberries, if desired. It's ok that the coconut oil/butter will solidify and form small clumps. Product formulation and packing and promotion may change. In a medium bowl, combine steel cut porridge oats, buttermilk, melted butter, egg, vanilla extract and brown sugar. Combine blueberries, sugar, rind, juice, and 1/4 teaspoon cinnamon in a medium bowl; toss to coat. Yes, it is almost too good to be true. You can skip the salt if you prefer but that tiny amount really does help to enhance and bring out the flavor so the oatmeal does not end up tasting bland. Posted May 21, 2019 In Breakfast, Gluten Free, Meal Prep, Recipes. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. To do so, leave the fruit and milk out and refrigerate in small containers. Just mix an individual oatmeal packet with water or milk and microwave for three minutes. In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. Absolutely! Healthy & Delicious Recipes to sweeten up your life. Preheat the oven to 350°F and set an oven rack in the middle position. You’ll feel great about these muffins first thing in the morning. Divide into bowls and top each with more blueberries, almonds, nut butter and milk, if desired. For the best bowl of creamy steel cut oats, I like to start off with 1 cup of steel cut oats and 3 cups of liquid. Stir in yogurt, blueberries, and stevia powder. I could eat the whole pan in one sitting. CAUTION: BOWL WILL BE HOT. You won’t want to use quick oats or steel cut oats for this recipe. The Instant Pot, or whatever pressure cooker you have, makes these yummy blueberry banana steel cut oats cook up quickly! Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. A couple of tips. Includes instructions for making creamy steel cut oatmeal in the Instant Pot pressure cooker & on the stove-top. Delicious and healthier recipes to sweeten up your life. Percent Daily Values are based on a 2000 calorie diet. Place oats into the bottom of a pint-sized Mason jar. Add wet ingredients to flour mixture, stirring until just combined (do not overwork the batter). Once you confirm, you'll receive a link to download the printable! About 2 minutes prior to the end of the cooking time, add in banana, … Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Tips for the Best Blueberry Crisp. Please try again. (At this point, you … Steel cut oats are a healthy, delicious, and super filling breakfast option. Subscribe. To avoid sticking, I usually lightly coat the inner pot with coconut oil (or you can use any other oil or butter if you prefer). Heat the ingredients over medium-high, … The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. Bring blueberry mixture to a boil in a small saucepan over high heat. I'd love to see! Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary Made With Farm Fresh Dairy And Cane Sugar All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar Good Source of fiber, calcium, antioxidants and protein Instructions In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. It is best to make your own calculations to ensure accuracy. Your email address will not be published. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Product formulation and packing and promotion may change. Blueberry Steel Cut Oats Blueberry Steel Cut Oats Top with sliced almonds and a drizzle of maple syrup. This site uses cookies to help provide the best user experience. I typically use almond milk but water or half milk (of your choice) and half water work great as well. Add butter to oat … Every oat starts out as a hulled and toasted whole grain called a groat. They make a wholesome and comforting breakfast and are full of fiber and protein to help keep you going until lunch. Cook 6 minutes or until slightly thickened, stirring frequently. Continue simmering until thickened and desired creaminess, about 15 to 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. Thank you! If you prefer a sweeter taste, add more sugar or honey. Sprinkle over the blueberry mixture. Steel cut oats are made from chopping each groat into tiny, sesame seed-sized pieces. Making instant pot steel cut oatmeal is actually my preferred choice. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. A heart health, delicious way to start the day. Combine oats and liquid in a medium pot over medium high heat. This post may contain affiliate links. Subscribe to the newsletter to get the latest recipe updates and our ebook! When ready to serve, stir the oats and portion the desired amount into your bowl. Combine the oats, blueberries, water, brown sugar, and salt in the bowl of your instant pot. Pour in the milk and water, stir, cover, and cook on low for 6-8 hours. So simple & takes ONLY 4 minutes of cooking time. Blueberry Steel Cut Oatmeal is hearty, comforting and easy to make for chilly mornings. *. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Microwave for 2-1/2 minutes to 3 minutes**. Pour in your liquid of choice. Add any spices, sweeteners, fruit and give it a good stir. My daughter is in love with my Lemon Blueberry Coffee Cake. Quaker Steel Cut Blueberries & Cranberries Quick 3-Minute Oatmeal combines the nutty flavor and hearty texture of steel cut oats with real pieces of blueberries and cranberries. This information will not be used for any purpose other than enabling you to post a comment. I really prefer the chewy texture and nutty flavor to that of traditional rolled oats. Simmer uncovered, stirring occasionally, for 3 to 4 minutes. I love them without. Make a delicious and healthy breakfast the whole family will love with these simple Blueberry Pie Crockpot Steel-Cut Oatmeal! Prepping steel cut oats the night before reduces cooking time the next morning. Old-fashioned (or rolled) oats are the only kind of oats that work on top of fruit crisps like this one. ), Quaker® Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon, CUBAN-STYLE BLACK BEANS & PLANTAINS OVER OATMEAL. Bring 4 … The old-fashioned oats … Either of these oats work great. Plus you need to factor in the additional time it takes for the pressure to release naturally – about 12 minutes. The best part of all is that you don’t need to stir your oatmeal at 6 in the morning. ARE STEEL CUT OATS HEALTHIER THAN ROLLED OATS? These steel cut oats are an easy-to-make wholesome breakfast choice with an added touch of sweetness from real berries. I love these oats with berries. Now if you are familiar with an Instant Pot, you do have to keep in mind that it takes the cooker some time to come up to pressure. both are gluten free but the machines used to process the oats sometimes contain wheat. Blueberry Steel Cut Oats Oats are a high fiber gluten-free grain that have the ability to reduce the risk of heart disease, lower blood sugar and help lose fat; all while tasting sweet and creamy. COPYRIGHT ©2021 Life Made Sweeter. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Save my name, email, and website in this browser for the next time I comment. For current information, refer to packaging on store shelves. To make the perfect bowl of steel cut oatmeal in an Instant Pot, you literally just add the steel cut oats and liquid into the Instant Pot. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. old fashioned or rolled oats: wholesome oats are the main ingredient because it’s baked oatmeal! We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. The most important thing to remember is that you cannot use quick cook or steel cut oats for this recipe. Let’s hear it for the breakfast lovers! Use certified gluten free oats to make this a gluten free recipe. My Lemon Blueberry Steel Cut Oats are creamy, lightly sweet, flavored with lemon zest, studded with blueberries and chia seeds, and topped with sliced almonds and a splash of milk. I love them cold, straight from the fridge. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Remove oatmeal from saucepan, allowing 2 to 3 minutes to cool and thicken. Site By, both are nutritionally similar but steel cut oats are slightly lower in calories and are lower on the glycemic index, breakfast, gluten free, how to make steel cut oats, steel cut oats, strawberry steel cut oats, maple syrup honey or low carb liquid sweetener of choice. Check your email for a confirmation link. DO NOT LEAVE UNATTENDED AND BE SURE TO STIR FREQUENTLY. Microwaves are all different and may cause boil over or undercooked oatmeal. … Natural pressure release. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Be sure to buy certified gluten free oats if required. So Much Love for Baked Steel Cut Oatmeal. and a drizzle of date syrup. Add steel cut oats, chia seeds, and cinnamon to a large saucepan, giving the ingredients a stir to distribute them evenly. Stove Top Steel Cut Oats In a large sauce pan bring the water, almond milk, and coconut oil to a boil on the stove. Bring to a boil, then reduce heat to low and a gentle simmer. Before you go to sleep place steel cut oats, brown sugar, blueberries, and cinnamon in a four qt crockpot. Steel cut oats (sometimes called Scottish or Irish oats) have always been my oats of choice. Oil, spray or butter 12 … See the instructions below for the “Pot in Pot” method for a single serving. Bring oat mixture to a boil over medium-high heat; cook 5 minutes or until thoroughly heated, stirring frequently. We made this hearty breakfast Vegan and Gluten Free! Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Remove from heat. Combine 2/3 cup flour, 1/2 cup brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. It’s totally hands off! Stir in blueberries to coat. Marinating blueberry compote overnight helps it soak in more sweetness. Refrigerate. Required fields are marked *. A healthy breakfast made with gluten free oats, blueberries and almonds. Reduce heat to low and simmer 15 minutes. Oats tend to boil over even when simmered low so it’s important to keep an eye on the pot and stir and scrape the bottom of the pot every so often so the oatmeal does NOT stick. The best thing about combining two superfoods is that you get a super-superfood with the benefits of both. See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times. Make a delicious and healthy breakfast the whole family will love with this simple Blueberry Steel Cut Oats! Preheat the oven to 375 degrees with the rack positioned in the upper third. When mixture starts to come to a boil, add steel cut oats and bring to a boil. So I would plan for 30 minutes start to finish for this oatmeal to be on your table. To heat up, you can microwave about a … Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. But really, this oatmeal is like the best of both worlds—all those heart-healthy oats … Cook oats on high pressure for 3 minutes. Steel cut oats are similar to rolled oats, but are are less processed and more chewy than rolled oats. We receive a small commission at no cost to you when you make a purchase using our links. To make a delicious and creamy bowl of steel cut oats, start off with 1 cup of steel cut oats and 3 cups of liquid. These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! In a separate large bowl, whisk together flour, baking soda, baking powder, salt and cinnamon. Stir in the sweetener, vanilla and blueberries. Blueberry Baked Oatmeal with Lemon and Coconut. Boil up to 1 cup of water in a small saucepan. I’ve wanted to try steel cut oatmeal in my slow cooker for a while and I’m so glad that I finally took the time to do it. As much as my kids love a simple breakfast egg muffin or a stack of fluffy pumpkin pancakes on the weekend, nothing makes them happier than a comforting bowl of oatmeal. Bake at 375° for 30 minutes or until bubbly. It’s a craveable recipe, but she’s trying to … Grab a blanket, put on some slippers, and let’s get cozy with a nice warm bowl of Blueberry Coconut Steel-Cut Oats. … See how easy it is to cook up a pot of these Blueberry Coconut Steel-Cut Oats! A few of our favorite steel cut oats are: Steel cut oats are not only easy to make, they are also super simple to customize. I love them freshly baked. When the liquid is boiling... 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