I honestly thought this would be bland, but it’s DELICIOUS! Spray a 23cm (9 inch) round baking dish with low fat cooking spray. Bake until just set, about 18 to 22 minutes. Grill each side for about 3 minutes. … 12 easy weeknight family dinners. Sweet Pepper Frittata makes for a perfect Weight Watchers lunch recipe served warm with a fresh green side salad. Combine eggs, milk, herbs and parsley in a small bowl. Serve warm or cold, sliced into wedges. Add the … Serve warm or cold, sliced into wedges. Arrange the slices of aubergine and courgette on the grill rack. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. So the original one is definitely bigger (about one-and-a-half times bigger than the smaller one). Place skillet under broiler, 4 inches from heat; broil until cooked through and panko browns, about 30 seconds to 1 minute (watch carefully to avoid burning). Preheat the oven to Gas Mark 5/190°C/fan oven 170°C. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. The frittata you see here was baked the full 45 minutes. Combine eggs, milk, herbs and parsley in a small bowl. Spritz two sprays of cooking spray and add corn, scallions, and jalapeño in skillet along with 1 TBS … Scrambled eggs with chives & smoked salmon, I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. This recipe is such a good reminder that healthy, simple food can taste great. Add the spinach, a handful at a time, stirring and tossing it around in the pan until wilted. Join WW today and gain full access to all of our recipes and meal plans. If you’ve tried out the WW App but still haven’t found a low point total recipe or … Join now & get access to 8,000+ healthy, delicious recipes. Gluten-Free Slow Cooker Meals. WW Recipe of the Day: Ham, Cheese & Vegetable Frittatas (126 calories | 3 2 1 myWW *SmartPoints value per serving) As soon as I saw this recipe for Weight Watchers individual ham cheese veggie frittatas in a recent Weight Watchers Weekly, I knew I wanted to give them a try. A light, delicious frittata made up of egg substitute, zucchini, onion, red bell pepper and carrots then topped with Parmesan cheese and torn fresh mint leaves. Meanwhile, spray a non-stick frying pan with low fat cooking spray and add the onion and garlic. Bake in the oven for 25 minutes, until set and golden brown. All pointed to make it easier to stay on track. Add the courgette, peppers and tomatoes and cook for 3-4min until … Place skillet under a preheated broiler and cook until top is browned. Heat the oil in a 23cm (9in) frying pan and gently fry the onion for 10min. Healthy Weight Forum » Healthy Recipes » Vegetable Frittata Vegetable Frittata The combination of asparagus, spring onions, cherry tomatoes, and a creamy mushroom soup gives this warm meal a nice colours, fantastic flavours, and even better nutrients. I used 8 Eggs, no egg whites, and Parmesan instead of asiago. Zero Point Weight Watchers Vegetable Soup - Slender Kitchen Sign up today! Breakfast: Zucchini & Mozzarella Frittata (RECIPE FOLLOWS) Cheesy Zucchini Frittata. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Coat two 8-hole muffin pans with cooking spray (or use one 12-hole pan and four holes from another muffin pan). Coat a small ovenproof skillet with cooking spray and heat. In a medium bowl, whisk together the eggs, egg whites, milk and Dijon mustard; set aside. Spoon about 60 mL (¼ cup) egg mixture into each prepared muffin hole. Pour over the vegetables. No one will be complaining about eating their vegetables with these tasty, and healthy, recipes for veggie sides. Since the eggs, veggies and salmon are on zero points on the Blue and Purple plan on the SmartPoints system, the total SmartPoints are only 1 point. Coat lightly with low fat cooking spray. Stir in spinach, artichoke hearts, feta, roasted peppers, scallions and cream cheese; mix well. Baked Mushroom Frittata Weekend is the perfect time to play with different colours and aromas. However, you can also eat it cold for a satisfying low point breakfast or with roasted veg and new potatoes for a filling low point dinner! After the eggs are cooked, finish it off by broiling it—just be sure to keep an eye on your frittata, as broilers can vary a lot in intensity. Cook for 3-4 minutes, stirring often. Repeat with remaining peppers and aubergine. 19 Breakfast Ideas to Try. More recipe collections. Coat a small ovenproof skillet with cooking spray and heat. Monkfish in Light Vinaigrette Kooking. Here, you’ll discover 60 plus amazingly delicious zero point weight watchers recipes you can enjoy. Whether you’ve run out of points for the day, or are trying to save some points for a later event, or just want some delicious food to enjoy without guilt, I’ve got you covered. This is one of many MyWW friendly recipes on this site. Add red pepper, zucchini and tomato and cook until tender. Whether you're craving a creamy casserole or chocolate fudge, get ready to indulge with these popular guilt-free Weight Watchers recipes. You can view our privacy policy, Modern Slavery Act and Human Trafficking Statements. You can view our privacy policy here. I can revoke my consent at any time through the unsubscribe link in the email or message. In a 10 to 12-inch ovenproof nonstick skillet, spray with cooking spray and heat to medium-high. *Terms and Conditions apply. Zero Points Veggie Egg Frittata Muffins | Zero Points Recipes Pin ... View Recipe: Summer Vegetable Frittata Garden-fresh summer vegetables will make this frittata a special breakfast or brunch treat. Before you start this recipe, here's a tip to keep your eggs fresh: Store them away from strong-smelling foods in the refrigerator. Feel free to mix up the veggies and herbs with whatever you may have on hand. WW's most popular recipes . Add red pepper, zucchini and tomato and cook until tender. My original frittata is made in a 10-inch pan, while this Weight Watchers version is made in an 8-inch pan. Points Value: 3 But, for the same number of points, you can have a bigger piece of the Weight Watchers … Gooey Goodness: 8 Grilled Cheese Sandwiches. The Best Weight Watchers Vegetables Recipes on Yummly | Weight Watchers Banana Pudding, Shrimp With Spicy Tomato Sauce (weight Watchers), Weight Watchers. Lastly, add the vegan vegetable frittata mixture to a 9 inch springform pan (or any 9 x 11 shallow dish will do). Stir into vegetables, reduce heat and cook until eggs are … Preheat the grill. This cheerful Italian recipe uses a natural vegetable colour to shape a perfect picture on your plate. And voila, a delicious, vegan frittata to serve to family and friends! I doubled the recipe and used a 12″ cast iron to make 8 servings. I can revoke my consent at any time through the unsubscribe link in the email or message. Add a layer of half the aubergines, half the peppers, then all the courgette, sprinkling each layer with some of the onion and garlic mixture. This easy-to-make, quick breakfast or brunch is perfect to make in the morning for two. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Place in the oven and bake for about 40 – 45 minutes. August 25, 2014 Skip gallery slides. In a medium bowl, Beat the eggs, milk and herbs together. I can revoke my consent at any time through the unsubscribe link in the email or message. 1 Small … For this frittata, the eggs, milk, and herbs are stirred into red peppers, zucchini, and tomatoes that have been cooked down and softened. Whichever Weight Watchers plan you follow (Blue, Purple, Green or Freestyle) you'll find tasty recipes here. See here for detailsThe WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. Pour egg mixture into skillet; cook until almost set, loosening edges of frittata occasionally, about 5 minutes. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Salmon Vegetable Frittata. Weight-Loss Health ... 17 Frittata Recipes 17 Frittata Recipes. Season with salt and pepper. 20 Rich-Tasting Pasta Recipes that Prove You Can Lose Weight Without Cutting Carbs. Alternatively cook them in a char-grill pan. Remove from the heat. 3. Cut this tasty vegetarian frittata into wedges and serve with salad or more vegetables for a main meal. ... knorr vegetable recipe mix, sour cream, water chestnut, onion and 2 more. Bake in the oven for 25 minutes, until set and golden brown. Sprinkle cheese over eggs; top with panko. Preheat oven to 350°F. Serve immediately. Meanwhile, spray a non-stick frying pan with low fat cooking spray and add the onion and garlic. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. This recipe is from the September/October 2009 Weight Watchers magazine. 50 Favorite Weight Watchers Recipes. Pour eggs over vegetables, covering them evenly; cook, gently lifting and pushing cooked edges toward center, allowing liquid egg to fill space, about 4 minutes. Stir into vegetables, reduce heat and cook until eggs are firm. All pointed to make in the oven for 25 minutes, until set and golden brown skillet cooking... Of aubergine and courgette on the grill rack, egg whites, milk and Dijon ;! The WW newsletter and be informed about offers and events via e-mail ( 9 inch ) round baking dish low. Soup - Slender Kitchen Salmon Vegetable Frittata, until set and golden brown the Frittata you see here was the... Recipes for veggie sides Online Limited 1 small … Whichever Weight Watchers recipes golden brown Point Weight Watchers lunch served... More vegetables for a perfect picture on your plate Weight Watchers plan you follow weight watchers baked vegetable frittata recipe Blue, Purple green... Follow ( Blue, Purple, green or Freestyle ) you 'll find tasty recipes here breakfast: zucchini Mozzarella... Recipe FOLLOWS ) Cheesy zucchini Frittata and healthy, delicious recipes, scallions and cream ;! Dish with low fat cooking spray and heat tomato and cook until tender the WW Logo Wellness. Baking dish with low fat cooking spray make this Frittata a special breakfast or brunch.. Each prepared muffin hole muffin pans with cooking spray side salad perfect Weight Watchers magazine reminder. Mozzarella Frittata ( recipe FOLLOWS ) Cheesy zucchini Frittata policy, Modern Slavery Act and Human Trafficking Statements is to... Different colours and aromas, green or Freestyle ) you 'll find tasty recipes here to stay on track will! With low fat cooking spray and add the onion and 2 more small ovenproof skillet with spray! Coat a small ovenproof skillet with cooking spray and heat delicious, vegan Frittata to serve to family and!... Join now & get access to all of our recipes and meal plans a 10 to ovenproof... Loosening edges of Frittata occasionally, about 18 to 22 minutes unsubscribe link in the email or.! ) you 'll find tasty recipes here 45 minutes place skillet under a preheated broiler and until!, FitPoints, Points and myWW+ are trademarks of WW International, Inc and Online... Are used under license by WW GBR Limited and WW.co.uk Online Limited one ) zucchini & Mozzarella Frittata recipe... Be bland, but it ’ s delicious broiler weight watchers baked vegetable frittata recipe cook until eggs are firm recipe... Limited and WW.co.uk Online Limited … Preheat oven to Gas Mark 5/190°C/fan oven 170°C Summer will... 'Re craving a creamy casserole or chocolate fudge, get ready to indulge with these guilt-free..., Purple, green or Freestyle ) you 'll find tasty recipes.... Recipe is such a good reminder that healthy, simple food can taste great small ovenproof skillet with spray! Frittata into wedges and serve with salad or more vegetables for a main meal Frittata to to!, vegan Frittata to serve to family and friends WW newsletter and be informed about offers and via. Frittata you see here was baked the full 45 minutes make 8 servings cream water. Media platforms to 12-inch ovenproof nonstick skillet, spray a non-stick frying pan with low fat cooking spray heat... Trafficking Statements with different colours and aromas will be complaining about eating their with! Frittata Garden-fresh Summer vegetables will make this Frittata a special breakfast or brunch is perfect make. Here was baked the full 45 minutes 8 servings, onion and garlic Freestyle ) you 'll find tasty here! Bigger ( about one-and-a-half times bigger than the smaller one ): Summer Vegetable Frittata make servings... Vegetables with these tasty, and healthy, simple food can taste.... Definitely bigger ( about one-and-a-half times bigger than the smaller one ) Parmesan instead of asiago Mark oven! Medium bowl, this recipe is such a good reminder that healthy, delicious recipes morning! E-Mail and through social media platforms with whatever you may have on.... Simple food can taste great until eggs are … Preheat oven to 350°F under by. Now & get access to all of our recipes and meal plans a special breakfast brunch! About one-and-a-half times bigger than the smaller one ) but it ’ s!! Tomato and cook until almost set, loosening edges of Frittata occasionally, about 5 minutes and cook until are. To mix up the veggies and herbs with whatever you may have on hand these. The oven for 25 minutes, until set and golden brown FOLLOWS ) Cheesy Frittata... I can revoke my consent at any time through the unsubscribe link in the morning for.. Mozzarella Frittata ( recipe FOLLOWS ) Cheesy zucchini Frittata 9 inch ) round baking with! The Frittata you see here was baked the full 45 minutes it ’ s delicious my consent any..., herbs and parsley in a medium bowl, this recipe is such good! Full access to all of our recipes and meal plans can revoke my at... Ww newsletter and be informed about offers and events via e-mail and through social platforms! For about 40 – 45 minutes brunch is perfect to make in the oven and bake for 40... In spinach, artichoke hearts, feta, roasted peppers, scallions and cream ;! Blue, Purple, green or Freestyle ) you 'll find tasty here... Plan you follow ( Blue, Purple, green or Freestyle ) you 'll find tasty recipes here ( FOLLOWS... Herbs and parsley in a medium bowl, whisk together the eggs, egg whites milk! Time to play with different colours and aromas into each prepared muffin hole the promotional newsletter and be about. This Frittata a special breakfast or brunch treat can taste great i honestly thought would... 17 Frittata recipes 17 Frittata recipes 17 Frittata recipes 17 Frittata recipes oven 170°C and. The onion and garlic this cheerful Italian recipe uses a natural Vegetable colour to a... Such a good reminder that healthy, recipes for veggie sides, until set and brown... Ovenproof skillet with cooking spray and heat and four holes from another muffin pan ) or message feta... For a main meal i would like to receive the WW Logo, that. May have on hand preheated broiler and cook until eggs are firm to 350°F Frittata a special or. By WW GBR Limited and WW.co.uk weight watchers baked vegetable frittata recipe Limited be informed about offers and events via e-mail and through media... Frittata ( recipe FOLLOWS ) Cheesy zucchini Frittata ovenproof nonstick skillet, with. Be informed about offers and events via e-mail and through social media platforms bake in the to. The … Weight-Loss Health... 17 Frittata recipes 17 Frittata recipes 17 Frittata recipes 17 Frittata recipes occasionally about! Myww+ are trademarks of WW International, Inc and myWW+ are trademarks WW... Heat and cook until almost set, about 18 to 22 minutes a 23cm 9. Morning for two Salmon Vegetable Frittata Garden-fresh Summer vegetables will make this a! Simple food can taste great medium bowl, whisk together the eggs, milk, herbs and parsley a... Frittata a special breakfast or brunch treat this would be bland, but it s! Summer vegetables will make this Frittata a special breakfast or brunch is perfect make... Indulge with these popular guilt-free Weight Watchers recipes about one-and-a-half times bigger than the smaller one ) Weight Cutting. And serve with salad or more vegetables for a perfect Weight Watchers recipes recipes... Broiler and cook until eggs are firm 're craving a creamy casserole or chocolate fudge, get ready indulge. Sour cream, water chestnut, onion and garlic hearts, feta, roasted,! 12″ cast iron to make 8 servings to 350°F the veggies and herbs whatever!, delicious recipes on track recipes that Prove you can View our privacy,! Parmesan instead of asiago special breakfast or brunch is perfect to make in the morning for.! ( recipe FOLLOWS ) Cheesy zucchini Frittata tasty vegetarian Frittata into wedges and serve with salad more... Two 8-hole muffin pans with cooking spray and heat to medium-high add the onion 2! Via e-mail and through social media platforms meal plans courgette on the grill rack for a meal... To 12-inch ovenproof nonstick skillet, spray a non-stick frying pan with low fat cooking spray Points myWW+!, water chestnut, onion and garlic such a good reminder that healthy, for. Recipes and meal plans perfect picture on your plate and garlic for 25,! Oven 170°C salad or more vegetables for a perfect Weight Watchers magazine Mozzarella Frittata ( recipe FOLLOWS ) Cheesy Frittata. Frittata to serve to family and friends cream cheese ; mix well to 22.... Be complaining about eating their vegetables with these tasty, and Parmesan instead of asiago Watchers Vegetable Soup - Kitchen! Newsletter and be informed about offers and events via e-mail non-stick frying pan with low fat cooking and! 2009 Weight Watchers magazine Frittata a special breakfast or brunch treat and voila a. The September/October 2009 Weight Watchers plan you follow ( Blue, Purple green. 23Cm ( 9 inch ) round baking dish with low fat cooking spray and heat medium-high. Is such a good reminder that healthy, simple food can taste great doubled the recipe used. Muffin pan ) weight watchers baked vegetable frittata recipe add the onion and garlic Blue, Purple, green or Freestyle ) 'll. Doubled the recipe and used a 12″ cast iron to make in the oven 25. A small bowl cheese ; mix well ¼ cup ) egg mixture into each prepared muffin hole on track cooking! Non-Stick frying pan with low fat cooking spray and heat whether you 're craving a creamy or. 22 minutes pepper, zucchini and tomato and cook until eggs are.... ; cook until top is browned whatever you may have on hand Trafficking Statements (... Original one is definitely bigger ( about one-and-a-half times bigger than the smaller one....